AGILITY

AGILITY

  • Boys & Girls (ages 7-17 years)
  • All Levels
  • 1 hour

Our “Agility” class  is based upon the successful, swift and energy-efficient traversing of one’s surrounding environment via the practical application of techniques, based around the concept of self-preservation and the ability to help others.  Skills such as jumping, climbing, vaulting, rolling, and swinging are practiced in a padded, matted and safe environment.

"Agility...it's awesome! You can find agility and gymnastics in every day life, it's all around us!"

                                                                                                                ~Mark, current member of Agility at Performance Athletics

American Ninja Warrior is a show that highlights agility. Our Super Hero Classes incorporate agility as well.


Adult Agility Classes: Tuesday, Wednesday and Friday Nights! 8:15pm-10:15pm
Ages 16+, All levels welcome.