OTHER PROGRAMS

  • Aerial Silks
  • Agility
  • Acro & Dance
  • Cheer
  • Martial Arts
  • Tumbling

AERIAL SILKS

AERIAL SILKS

  • Boys & Girls (ages 5 & up)
  • All Levels
  • 1 hour

Athletes will practice aerial acrobatic skills while hanging from a special silk fabric in a padded, matted and safe environment.

INTERMEDIATE AERIAL SILKS

  • Boys & Girls (ages 5 & up)
  • Intermediate
  • 1.5 hours

Athletes will practice beginning level drops, more complex wraps, build routines, and performance aerial acrobatic skills while hanging from a special silk fabric in a padded, matted and safe environment.

AGILITY

AGILITY

  • Boys & Girls (ages 7-17 years)
  • All Levels
  • 1 hour

Our “Agility” class  is based upon the successful, swift and energy-efficient traversing of one’s surrounding environment via the practical application of techniques, based around the concept of self-preservation and the ability to help others.  Skills such as jumping, climbing, vaulting, rolling, and swinging are practiced in a padded, matted and safe environment.

ACRO & DANCE

ACRO/GYM & DANCE

  • Boys & Girls (ages 5 & up)
  • All Levels
  • 1 hour

This combined class combines the basic acro/dance skills and the fundamentals of the four Women’s Olympic events and the Tumble Trak-tumbling trampoline. Balance, coordination and strength are emphasized. Athletes have the option of performing for local events such as Farmer’s Markets and Holiday Parades.

CHEER

TUMBLE & CHEER

  • Boys & Girls (ages 5 years & up)
  • Recreational/Performance
  • Beginning & Intermediate Cheer

Cheerleaders will learn basic cheers, motions, jumps, dances, tumbling, and stunting. Students learn routines, which are performed at Farmer’s Market and other local events.

MARTIAL ARTS

MARTIAL ARTS

  • Boys & Girls (ages 5 years & up)
  • Recreational/Performance
  • Beginning & Intermediate Cheer

Cheerleaders will learn basic cheers, motions, jumps, dances, tumbling, and stunting. Students learn routines, which are performed at Farmer’s Market and other local events.

TUMBLING

TUMBLING

  • Boys & Girls (ages 5 years & up)
  • Beginning, Intermediate & Advance Levels
  • 1 hour; 1.5 hours

Athletes learn basic through advance tumbling skills on the floor, Tumble-Trak, trampolines. This is a GYMtastic class for athletes who want to advance their tumbling skills for gymnastics, cheer or other sports that require air sense, body awareness, flexibility and strength.

TRAMPOLINE

  • Boys & Girls (ages 5 years & up)
  • Beginning, Intermediate & Advance Levels
  • 1 hour

Athletes learn basic through advance trampoline skills on our two in-ground trampolines and Tumble-Trak. This is a GYMtastic class for athletes who want to advance their trampoline skills for gymnastics, cheer or other sports that require air sense, body awareness, flexibility and strength.

TUMBLE & TRAMP

  • Boys & Girls (ages 5 years & up)
  • Beginning, Intermediate & Advance Levels
  • 1 hour

This is combined tumbling and trampoline class where athletes learn basic through advance tumbling and trampoline skills on the floor, two in-ground trampolines and Tumble-Trak. This is a GYMtastic class for athletes who want to advance their tumbling and trampoline skills for gymnastics, cheer or other sports that require air sense, body awareness, flexibility and strength.