Adult Fitness:
Gymnastics, Agility & Aerial Silks 

ADULT GYMNASTICS & AGILITY

Gymnastics is not just for kids! Children and adults alike can join the fun of gymnastics. In our adult gymnastics program you will learn basic gymnastics moves. Increase strength and flexibility, coordination, air and body awareness, agility, speed and most of all- it’s fun.


Beginners up to the experienced gymnast, everyone is welcome, no experience required! Our CPR /first aid, USAG safety certified professional gymnastics coaches are going to give you a “fliptastic” work out! Who said tricks are for kids?


This open format class is held in our main gym.
Spring Schedule:  Tuesday, Wednesday and Friday nights. 8:15pm -10:15pm.



ADULT AERIAL SILKS

Please sign up 24 hours in advance. Call 805-547-1496.

Tuesday & Thursday 6:30pm-7:30pm


Athletes will practice aerial acrobatic skills while hanging from a special silk fabric in a padded, matted and safe environment.


A fun way to build strength and flexibility. 


Come try something new!


COST

ADULT OPEN GYM & AGILITY

$10 per class


ADULT SILKS

$15 per class. Please register 24 hours in advance



*We also have Punch Cards available. 

**A Membership is required for all Punch Cards.

SCHEDULE

ADULT OPEN GYM & AGILITY
Spring Schedule

Tuesdays, Wednesdays & Fridays

8:15-10:15pm 


ADULT AERIAL SILKS

Tuesdays & Thursdays
 6:30-7:30pm


WHAT TO BRING

  • Your insurance information
  • Drivers license.
  • Emergency contact information.
  • Wear comfortable/athletic clothing with no large pockets, zippers, or buttons; you will be barefoot.