Adult Fitness 
Gymnastics, Agility & Aerial Silks 

As soon as SLO County permits classes, will will be looking to bring back Adult Open Gym on Thursday nights! "Get fit- Stay fit" at Performance Athletics Gymnastics. Give us a buzz or email to let us know you are interested! Covid risk reduction policies are in place.

Flexibility and confidence

ADULT GYMNASTICS & AGILITY

Gymnastics is not just for kids! Children and adults alike can join the fun of gymnastics. In our adult gymnastics program you will learn basic gymnastics moves. Increase strength and flexibility, coordination, air and body awareness, agility, speed and most of all- it’s fun.


Beginners up to the experienced gymnast, everyone is welcome, no experience required! Our CPR /first aid, USAG safety certified professional gymnastics coaches are going to give you a “fliptastic” work out! Who said tricks are for kids?


This open format class is held in our main gym.
Schedule:  TBD ~ let us know you want to come back to the gym!



ADULT AERIAL SILKS

Please sign up 24 hours in advance. Call 805-547-1496.

Tuesday & Thursday 6:30pm-7:30pm


Athletes will practice aerial acrobatic skills while hanging from a special silk fabric in a padded, matted and safe environment.


A fun way to build strength and flexibility. 


Come try something new!


Adult FITNESS

COSTS: ADULT OPEN GYM & AGILITY

$10 per class


ADULT SILKS

$15 per class. Please register 24 hours in advance



*We also have Punch Cards available. 

**A Membership is required for all Punch Cards.

SCHEDULE

ADULT OPEN GYM & AGILITY
Thursdays 6:30pm-8:00pm wait list


ADULT AERIAL SILKS

Tuesdays & Thursdays
 6:30-7:30pm waitlist


WHAT TO BRING

  • Your insurance information
  • Drivers license.
  • Emergency contact information.
  • Wear comfortable/athletic clothing with no large pockets, zippers, or buttons; you will be barefoot.


Having fun in Captain Hook pose