RECREATIONAL
Gymnastics

  • Group warm up with Tumble Bug Performance Athletics Gym
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  • Bars Upper Body strength PA GYMNASTICS
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  • Flexibility training Performance Athletics Gymnastics
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Recreational Gymnastics Classes for All Ages and Abilities

Upside down is FUN PA GYM

10 SUPER REASONS TO DO GYMNASTICS


1. Growth of Coordination & Flexibility

2. Expand Strength & Power

3. Learn to Listen

4. Follow Directions

5. Develop & Set Goals

6. Acquire Self Esteem & Confidence

7. Learn Fundamentals of Movement

8. Enhance other Sports Skills

9. Socially Interact with Peers

10. It's FUN!

Gymnastics Camp Performance Athletics Gym SLO

Recreational Gymnastics Programs

GIRLS CLASSES

LADYBUG
  • Girls (ages 5-7 years)
  • Beginning Levels 1 & 2
  • 1 hour

Beginning and intermediate athletes will learn the fundamentals of the four Women’s Olympic events and the Tumble Trak & trampoline. Balance, flexibility, coordination and strength are emphasized. This class builds on the basics skill learned in Intro2Gym.

Uniform: PA Lady Bug leo


SUNFLOWER

  • Girls (ages 6 years & up)
  • Intermediate Levels 2 & 3
  • 1.25-1.5 hours

Intermediate level gymnastics class. This class will progress upon the fundamentals they learned in our Ladybug classes.

Uniform: PA Leo



BOYS CLASSES

LIZARD

  • Boys (ages 5-7 years)
  • Beginning Levels 1 & 2
  • 1 hour

Beginning & intermediate athletes will learn the fundamentals of the six Men’s Olympic events and the Tumble Trak-tumbling trampoline. Balance, coordination and strength are emphasized.


SNAKE

  • Boys (ages 6 years & up)
  • Levels 3 & 4
  • 1.5 hours

Advanced athletes will participate in this recreational class for who may be interested in competitive gymnastics.  Must test into, prior experience required.


CO-ED CLASSES

INTRO2GYM
  • Boys & Girls (ages 5-8)
  • Beginning  Level 1 no prior exp. req.

Gymnasts will learn the fundamentals of gymnastics, basic shapes, and strength development to advance them into the next level. Tumble Trak and trampoline included.


ACTIV8
  • Boys & Girls (ages 8 years & up)
  • Beginning & intermediate (Level 1 & 2)

Gymnasts will learn the fundamentals of the Olympic events and the Tumble Trak & trampoline. Balance, coordination and strength are emphasized.


DRAGONFLY (Formerly Junior X)
  • Boys & Girls (ages 7 years & up)
  • Levels 3 & up
  • 2 hours

A recreational class for Int.-Adv. athletes who wish to maintain their skills and fitness level and continue to progress without competing in the sport. This class focuses on V, UB, BB, FX, TNT apparatus.


Check out our "Other Programs" tab for more fun classes for your children. Such as Super Hero, Silks, TnT, Agility and more!